By: Gabrielle Lee, LPC October is Domestic Violence Awareness Month and Gabrielle Lee, alongside other counselors at Tree of Life...

By: Reginald Lemelle Traditionally, mental health access has been limited within BIPOC populations. However, as the importance of mental...

By: Joy Norwood, LPC Early childhood, especially the first few years of life, is a critical period for a child’s emotional and mental...

By: Ashli King - LPC For many kids, the dream of being a first responder begins early. Children dress up as firefighters, police...

Joy Norwood, LPC As a former school counselor I’ve had the privilege of supporting many families navigating the challenges of ADHD in the...

By: Maria "Mica" Salazar Istre Have you ever wondered how you can achieve optimal emotional regulation? You want to but struggle to...

With the school year in full swing, it's imperative that school counselors and faculty alike are equipped with the training and resources...

As part of Mental Illness Awareness Week , Tree of Life Counseling and Consulting is proud to highlight the work of our wonderful team...

Minority stress is a term used to describe the additional stress experienced by individuals who are members of minority groups, such as...

Suicide. A single word that makes most people cringe. So much that they can’t even say the word in the moments it matters the most....

In my work with clients I take a gentle approach of slowing them down. We often times run a race everyday. Checking things off of our...

"When we give ourselves compassion, we are opening our hearts in a way that can transform our lives." -Kristin Neff